Who we are

Inné Apothecary is a digital wellness studio helping women heal, align, and manifest through herbal rituals and feminine rhythm.

Rooted in herbal wisdom and the sacred intelligence of the body, we offer tools that support your return to self—physically, emotionally, and spiritually. Our digital guides, courses, seasonal herbal products, and self-guided rituals are designed to help you step out of burnout and back into your body.

We don’t just teach wellness. We invite you to live it—in rhythm with your cycle, your energy, and your purpose.

Start your journey → The Complete Cycle Synching Guide

Two bars of marbled soap on a wooden plate with brown and beige swirls, a small wooden spoon, a bowl of brown powder, and two small amber dropper bottles on a light-colored fabric background.

Our Founder

Black and white photo of a smiling woman sitting on a stool and a smiling man standing beside her, both dressed in dark clothing, in a studio with a plain background.

Kisha A. Goody

Kisha A. Goody is a Caribbean-Canadian herbalist, holistic wellness guide, and the creator of The Aligned Way™ — a soft, cyclical approach to living, working, and healing in tune with your body.

As the founder of Inné Apothecary, she helps high-performing women reconnect with their bodies, their cycles, and their natural rhythm — so they can move through life with more clarity, ease, and self-trust.

After years of chronic stress, hormonal imbalance, and disconnection, Kisha turned inward. Through body literacy, traditional healing, and plant-based ritual, she began to rebuild her life from the inside out.

Now, she guides others in doing the same — using holistic tools and spiritual insight to bring softness, alignment, and intention to every season of their lives.

“You don’t have to do more to feel better — you just have to return to yourself.”