
Welcome to the Inné Apothecary Journal—a space for herbal wisdom, self-sufficiency, and intentional living.
Clear & Soothe: A Gentle Herbal Tea for Post-Nasal Drip
Struggling with post-nasal drip or lingering throat irritation? Discover a soothing herbal tea blend using mallow, marshmallow root, and peppermint that helps restore balance, ease discomfort, and support your body's natural clearing process—without drying things out.
Nourish from Within: Chicken Bone Broth
This isn’t just broth—it’s a ritual. Made with leftover bones and veggie scraps, this healing chicken bone broth supports gut health, skin, hormones, and your nervous system. Sip it warm in a mug, use it in soups, or even share a little with your pups.
How Fire Cider Transformed My Health: A Natural Remedy for Cold & Flu Season
Discover the benefits of fire cider and why it’s a must-have in your natural wellness routine. In this post, we’ll explore what fire cider is, its immune-boosting properties, and how you can make your own at home with simple, powerful ingredients. Learn the step-by-step process and find out how this herbal remedy can support your health, especially during cold and flu season.