Welcome to the Inné Apothecary Journal—a space for herbal wisdom, self-sufficiency, and intentional living.
Kiwi Spice Ferment for Your Luteal Phase
This hormone-supportive ferment blends kiwi, cinnamon, and clove for a fizzy gut tonic that aligns beautifully with your luteal phase. Learn how to make it using ginger bug, why it supports your estrobolome, and how to connect with your womb’s rhythm—one sip at a time.