





Fizz & Flow: Summer Edition Recipe Cards
✨ Cycle-Supportive Drinks for Sunny Days & Soft Seasons
You don’t need to choose between glow and grounding.
This limited-edition collection of summer mocktails is your invitation to sip in sync with your body—while staying cool, clear, and connected.
Each recipe is rooted in function, flow, and feminine nourishment—designed to support your hormones, your skin, and your mood across every phase of your cycle.
✨ Cycle-Supportive Drinks for Sunny Days & Soft Seasons
You don’t need to choose between glow and grounding.
This limited-edition collection of summer mocktails is your invitation to sip in sync with your body—while staying cool, clear, and connected.
Each recipe is rooted in function, flow, and feminine nourishment—designed to support your hormones, your skin, and your mood across every phase of your cycle.
✨ Cycle-Supportive Drinks for Sunny Days & Soft Seasons
You don’t need to choose between glow and grounding.
This limited-edition collection of summer mocktails is your invitation to sip in sync with your body—while staying cool, clear, and connected.
Each recipe is rooted in function, flow, and feminine nourishment—designed to support your hormones, your skin, and your mood across every phase of your cycle.
🍓 Inside, you’ll find:
– 20 summer mocktail recipes using herbs, fruits, and ferments
– Suggested phases for each recipe (menstrual → ovulatory)
– Functional ingredients with beauty + wellness benefits
– Easy instructions using ginger bug, tea, or wild ferments
– Refreshing, alcohol-free blends that feel like self-care in a glass
These drinks don’t just taste good—they work with your cycle.
Let every sip be a reminder: your rhythm is sacred.
Pair with the original Fizz & Flow deck for year-round nourishment, or let this be your summer ritual.