This deeply hydrating, hormone-supportive tea is perfect for your ovulation phase. Featuring spearmint, nettle, mallow flower, and aloe water, it’s designed to nourish, energize, and help you flow with your cycle.

This pineapple lemonade ferment is more than a summer drink—it’s a wellness ritual. Infused with pineapple skins, lemon peel, spices, and blueberry syrup, it’s crafted to support your ovulatory phase with antioxidants, gut-loving probiotics, and that soft, magnetic glow your body naturally leans into mid-cycle.

Did you know your menstrual cycle has FOUR unique phases? Each phase affects your energy, mood, and hormones differently. Learn how to nourish your body, balance your hormones, and work with your cycle instead of against it. Ready to align with your cycle’s wisdom? Dive into this guide and discover how to honour each phase naturally.